How I Use Hormones, Peptides, and Nutrition to Support Wellness

As Dr. Laura, I don’t believe in one-size-fits-all medicine. I specialize in personalized, root-cause-focused care that blends the best of modern science and integrative healing. My approach is designed to help you feel strong, clear, energized, and resilient at every stage of life.

Here’s how I combine hormones, peptides, and nutrition to help you optimize wellness from the inside out:

⸻

🔄 Hormone Optimization: The Foundation of Longevity

Hormones are chemical messengers that regulate everything from energy and sleep to libido, mood, and metabolism. Even subtle imbalances can leave you feeling “off.”

I evaluate and treat:

    •    Testosterone (men & women)

    •    Estrogen and progesterone (women)

    •    Thyroid and adrenal function

    •    Insulin sensitivity and metabolic hormones

When optimized, hormones improve mental clarity, body composition, libido, bone health, and overall vitality. I use bioidentical options, low-dose protocols, and data-driven adjustments to support your body safely and effectively.

⸻

🧬 Peptides: Repair, Regenerate, Rebuild

Peptides are small chains of amino acids that signal your body to heal and function optimally. They can:

    •    Stimulate collagen and skin repair (e.g., GHK-Cu)

    •    Enhance growth hormone and recovery (e.g., CJC/Ipamorelin)

    •    Support gut healing (e.g., BPC-157)

    •    Improve libido and performance (e.g., PT-141, Kisspeptin)

    •    Reduce inflammation and optimize immune function

I use high-purity compounded peptides, tailored to your goals—from longevity and anti-aging to fat loss, muscle gain, or hormone synergy.

⸻

🥗 Nutrition: The Missing Link in Most Protocols

No plan is complete without addressing what fuels your body. I support:

    •    Blood sugar regulation and insulin sensitivity

    •    Mitochondrial health and energy metabolism

    •    Micronutrient repletion (magnesium, B vitamins, omega-3s, vitamin D)

    •    Anti-inflammatory and gut-healing protocols

Whether you need a functional food plan, targeted supplements, or intermittent fasting guidance, I help you build a sustainable lifestyle—not just a temporary fix.

⸻

🧠 Mind-Body Wellness is the Goal

I don’t just chase labs or symptoms. I care about how you feel.

    •    Are you sleeping deeply?

    •    Is your mind sharp?

    •    Are you enjoying sex and movement again?

    •    Do you feel like you?

That’s what optimization means to me.